VEGAN PROTEIN: POWER UP YOUR PLANT-BASED DIET

Going plant-based is a fantastic choice for your health and the planet. But making sure you're getting ample protein can be a worry. Don't fret, because there are stacks of delicious and nutritious vegan protein sources to energize your routine. Imagine peas, rich in protein and fiber, or experiment with tofu, a versatile food that can be used in